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Take Your Health and Fitness to the Next Level!

Now Open at NO COST TO YOU: The BiG Head Academy

That is right, no cost to you, no credit cards, no trial memberships, no hidden fees or headaches.  We are here to help you reach your goals and change the world one BiG Head at a time, not finagle you.

The BiG Head Revolution screams, “Simplify, Unify, Take Action!” If you are looking for a web-based solution to help you reach your diet and fitness goals, you’ve come to the right place.

Our easy-to-use calculators, logs, and educational resources have “Simplified” the process of creating a truly personalized healthy diet and exercise game plan.

We’ve “Unified” all the tools you need in one place in an integrated and harmonious way.

Everything has been and continues to be developed to help you “Take Action” in an efficient and effective, life changing way!

• Our Philosophy
• Our Approach
• What Are the Benefits of Joining The BiG Head Academy™?
• Aren’t all diet websites the same?
• What is Unique about The BiG Head Academy™?
• Website & Fitness Product Comparison Matrix

Our Philosophy

Fad diets do not work. Fad diets and trying to live someone else’s version of a healthy life all too often creates a vicious and discouraging cycle of losing and then regaining weight. They can be very effective for temporary weight loss, but trying to live someone else’s lifestyle will not work in the longterm. After a while you want your life back! You go back to living your life and the weight returns.

But why settle for temporary weight loss trying to live someone elses lifestyle when you can obtain a healthy weight and keep it by living your own lifestyle?

BiG Head Fitness attacks this dilemma head on! If your goal is to lose weight and keep it off, you must permanently change your lifestyle. However, this does not mean that you have to start living someone else’s life. With a little guidance, stick-to-it-ness, and willingness to grow and change there is no reason why you can not create a healthy lifestyle that fits your life!

The hour at the gym is just the start, in order to reach your goals and effectively mange your Health and Wellness Portfolio™ you must know how to maximize “The Other 23™” hours in the day.

Our Approach

When we designed The BiG Head Academy™ member area we wanted to take the guesswork out of creating a healthy life. We wanted to give you the tools and resources you need to create a proactive eating game plan and an effective exercise and activity program.

There are lots of different diet and exercise programs that you can join to find the information and tools you need to create the lifestyle you desire. However, many of these programs can cost hundreds of dollars, require you to travel to meetings, rearrange your weekly schedule around them, and if you seek out private instruction it can quickly put the cost into the thousands of dollars.

BiG Head Fitness has set out to create and continue to develop effective, affordable, and convenient web based tools that work in a harmonious and synergistic way to help you organize and construct a healthy lifestyle that will produce the results you desire.

What Are the Benefits of Joining The BiG Head Academy™?

1. Reduce injuries
2. Never plateau again
3. Avoid mental burnout
4. Accelerate your results by training smarter
5. Eat healthier while enjoying foods you like
6. Spend less time shopping and preparing meals
7. Create the healthy lifestyle you want and deserve
8. Quickly design fun and effective workouts with confidence
9. Create an effective cardio program for fat loss and heart health
10. Avoid exercise boredom with a variety of workout routines
11. Tone-up, reduce flab, and improve flexibility with effective and efficient workouts
12. Learn how to push yourself at an appropriate level to reach your goals

Most importantly, you will have the resources and tools you want when you want them without the hassle of traveling to and scheduling meetings. You will be able to learn at your own pace and at a fraction of the cost of any other program or resource.

Stop trying to make someone elses lifestyle fit your life! Learn how to create a healthy lifestyle that fits your life. Learn how to manage your HWP™. Join The BiG Head Academy™ today!

Aren’t all diet websites the same?

Yes, in the same way that all cars are the same. All cars have basic functions and features that make them a car, things like an engine, a steering wheel, tires, and suspension. However, not all cars look or drive the same. Some cars have additional features that may suit your needs better than others.

At BiG Head Fitness we recognize that no matter how hard we try, we cannot be all things to all people. No matter how wonderful we make our website, there will be people who find specific features of another site more beneficial in helping them reach their goals. And you know what? That’s OK. BiG Head Fitness was started to bring power to the people, to educate and empower people to take control of their health and wellness. If we can play even a small role in helping someone find the tools and resources they need to do that, then in our minds we have been successful.

What is Unique about The BiG Head Academy™?

1) Diet: Websites and computer software that offer you help with the diet generally have a few basic functions. 1) Menu Generator, a means to create meals and look at the nutritional value. Some generate menus for you and recommend what to eat, others allow you to create your own from scratch or modify their recommendations. 2) Shopping list. 3) Recipes.

The BiG Head Advantage: We don’t tell you what to eat, but rather we help educate you on how to make smarter food choices eating the foods you enjoy. We help you create a proactive food game plan that fits your likes and lifestyles. Our 5 Smiles Nutrition™ Diet Analyzer analyzes your diet’s strengths and weaknesses and helps you select foods you like that match your dietary goals and needs. We will help you to become food savvy so that you can create super meals and menus that meet your nutritional and lifestyle goals. Our shopping list will help you make smarter food choices and spend less time shopping. And you’ll be able to share your successes with others and learn from their successes by using our shared recipe box.

2) Exercise: Most websites and computer software that offer exercise programs offer the same basic features: 1) An animated demonstration of the exercises. 2) A written description of the exercises. 3) Generates a routine for you. 4) Allows you to print out your routine to take to the gym.

The BiG Head Advantage: We take the fear and frustration out of exercising by teaching you how to create effective programs on you own. We don’t just have you fill out a questionnaire and then have a computer manipulate a database and tell you what to do. We teach you how to avoid exercise boredom and burnout, create fat burning and flab reducing routines on your own with confidence, and improve your flexibility with exercises that work for you. We also recognize that some individuals process information better orally. That is why we created our unique Personal Trainer on the GO™ MP3 download feature noted below.

3) MP3 Download: Like an audio guided tour in a museum, there are a variety of exercise instructional and guided routines that coach you through a pre-established routine via your CD or MP3 player.

The BiG Head Advantage: We recognize that some individuals process information better orally. That is why we created our Personal Trainer on the GO™ feature. All of the exercises in our library give you a visual example, written description, as well as a audio description that you can download. Our set-up allows you a number of creative ways to create personalized routines with guidance and instruction that best suits your learning style. No other diet and exercise program offers audio downloads and those companies that do only offer audio coaching only offer limited prearranged routines. The BiG Head Advantage is that you get unlimited downloads and creativity as part of your membership!

4) Focused Continuing Education: Lots of sites have pages of great information, but is it organized in a focused and progressive way that helps you transform your body and lifestyle, or does it simply add to the information overload?

The BiG Head Advantage: The BiG Head Academy™ is designed to help transform your mind and body through a growing series of focused tutorials and lesson plans. Each activity is designed to give you the knowledge and know-how to create a healthy lifestyle by knowing how to effectively manage your Health and Wellness Portfolio™.

5) Low Monthly Rate: What does it cost? Are you paying for unique features or benefits, or are you paying to pad a guru’s royalty check?

The BiG Head Advantage: There are bigger companies, with larger advertising budgets, development staffs, databases, and investors, with slick presentations and promises, but what are you really paying for? Are you really getting more value for your time and money, or are you simply paying for someone else’s overhead? The BiG Head Advantage is that you get all the tools and resources you need without paying for unneeded overhead. Your financial support is used to fuel the passion of a revolution that continues to develop effective, affordable, and convenient web-based tools that help you reach your dreams and goals, not pad some guru’s royalty check.

6) No Required Minimum: Many sites require you to have a minimum subscription length, or impose an ETF (Early Termination Fee), for early cancellations.

The BiG Head Advantage: At BiG Head fitness we view minimum requirements and early terminations fees as a nice way of saying, “You’re going to continue to pay for a bad experience.” They just don’t make any sense to us. It is like walking out of a bad movie early and having to pay to leave.

7) 100% Money Back Guarantee: What’s the risk to you for trying? What does it say about a product if a company is not willing to stand behind? Do they care about you and your experience or their bottom line?

The BiG Head Advantage: No product or program works on its own, but not every product or program works for everyone. That is why we offer our “I Tried It.” 100% Money Back Guarantee! If you’re willing to do the work we guarantee our tools and resources will help you build the healthy lifestyle that you desire. If after 60 days of being a member you are not satisfied, simply contact us with “Refund Request” in the subject line. We will refund your joining fee and two months of the subscription rate. To be eligible for the refund you must show that you used the membership area by creating a my favorite foods list, creating a minimum of two weekly menus, and logged in a minimum of three weeks of exercise.

8) It’s not a Carnival Mirror Website: A mirror website on the internet is traditionally understood to be an exact copy of another website. A Carnival Mirror Website is a website that is not an exact copy of another website, but shares the same database and features of other websites. Many of the top guru sites are not unique, but simply a different front for the same database and features of other guru sites all run by the same company.

Carnival Mirror Sites distort and change just enough so you think you are looking at something different, but just like a real carnival mirror if you know what you are looking at, you know the actual substance has not changed, just the appearance.

The BiG Head Advantage: We empower you with truly customized tools to maximize your results and learning experience. We’re not trying to sell you a modified mass reproduction and tell you that its customized to you. We are teaching you to take control of your life and make a truly customized game plan for your life.

Website & Fitness Product Comparison Matrix

Our goal at BiG Head Fitness is to help you create the healthy lifestyle that you desire and reach the fitness goals that will make your life more enjoyable. We encourage you to look at all the options that are available to you and make the best decision for your goals and needs. If you choose to join the BiG Head Fitness Revolution, great! If not, we hope you find the links and comparison matrix below helpful in helping you reach your goals and dreams of a better life and healthier lifestyle.

* All prices as of July 16, 2006
** These sites offer a 7-10 day trial period. If you cancel during the trial your credit card will not be charged the required minimum.

Where will you be 3 months from now if you don’t start proactively managing your Health and Wellness Portfolio™ today?

“The price of greatness is responsibility,”
- Winston Churchill.

Take responsibility for your health and wellness today by joining The BiG Head Academy™ risk free.